KN FAQ

1. What is Kongness?

Kongness is a community and challenge arena for fitness, gym, and martial arts enthusiasts. Throughout the year, we organize challenges where you can test yourself, compete against other athletes, and win cash prizes.

2. Who can participate?

Anyone who's passionate about fitness or practices martial arts like boxing, MMA, judo, karate, jiu-jitsu, or taekwondo . It doesn't matter what your level is: what matters is determination, commitment, and the desire to challenge yourself.

3. How does the Challenge work?

Each challenge is an event with different tests, designed to test strength, endurance, agility, and technique. Some challenges are designed for martial arts practitioners, while others are open to all gym and fitness enthusiasts.

4. Are there prizes?

Yes! Each Challenge offers a cash prize , as well as the personal satisfaction of having pushed your limits and challenged other athletes.

5. How can I participate?

Participating is simple: closer to the event, contact us on Telegram and let us know you're accepting the challenge . From that moment, you'll officially be in the game.

6. Do I have to be a professional or have experience?

Absolutely not! Kongness is open to everyone: from gym veterans to amateurs, from experienced martial arts practitioners to those who simply want to challenge themselves.

7. Where do the events take place?

Locations vary depending on the challenge. Full details will be announced in advance via Telegram and other official channels.

8. Are there any age restrictions?

The challenges are intended for adults. Some challenges may have specific safety restrictions, which will be announced before the event.

9. Do I need to bring my own equipment?

It depends on the challenge. Some challenges require only athletic wear, while others may require specific equipment, which will always be communicated before the event.

10. Can I participate multiple times in the same year?

Yes! You can participate in as many challenges as you like, earning experience, points, and rewards.

11. Where can I follow news and events?

The best way to stay up to date is to join our Telegram channel : all information on upcoming challenges, rules, and prizes will be shared there.